next three months

Say “No” to New Year’s Resolutions

What is it about the turning of the calendar from December 31 to January 1 that makes us think that we suddenly have the ability to exercise more, spend more time with our families, and get organized? There is nothing magical about that switch from one day to another, yet most of us continue to set ourselves up for failure by vowing to be different people in the new year. Here’s a much more achievable way to make changes to your…

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