Managing Change

Keeping It Off

Today marks an important milestone for me. It is exactly one year that I have kept off the 40 pounds that I lost over a six-month period in 2014. I’ve lost weight before on various programs, but I have never been successful in keeping all of it off for one year. What made the difference this time? I have concluded that a successful weight loss program is like an organizing project. These are the key aspects. Having a goal.  I had a clear…

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Packing Up

We took our 18-year old daughter to college a few days ago. It was a huge undertaking – physically, emotionally, and of course, organizationally. As I’ve mentioned before, I deal with emotional upheaval by getting organized. (See Love, Loss, and Organizing). Getting my daughter and all her stuff to school was a logistical puzzle that kept me focused and helped keep the emotions at bay. Before I go on vacation, admiring friends often say to me one or two weeks before, “I bet…

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Adapting to Change

We have a new dog.  His name is Alfie.  We adopted him three months ago, shortly before his 7th birthday. We were told he was a Havanese.  If you are not familiar with this breed, just think “cute little white fuzzball”. Of course I had him DNA-tested, because that’s just the kind of person I am.  We learned that he is only 50% Havanese, and 25% Maltese.  (If you are not familiar with that breed, you can once again think “cute little…

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Pack Your Sneakers

Don’t you love it when you have the opportunity to disprove an assumption that you have made about yourself?  I sure do. As you may know already, the only reason I do vigorous exercise twice a week is because I’ve hired a personal trainer to come to my home.  Without someone showing up at my door and staring at me until I start moving, it’s just not going to happen.  (If you need similar motivation and live in NYC, I cannot…

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Embracing Change

Years ago, when I was learning about Change Management in a training program at Philip Morris, the instructor said that the only person who liked change was a wet baby. Several years later, I became a parent, and I discovered that even wet babies don’t like change.  My daughter never wanted to take time out of her busy playing schedule to have her diaper changed.  Luckily I was stronger than she was.

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